Well 3 miles and no back or knee pain, but the cramp in my right calf was bad. I guess that's what 6 month off running will do for you.
posted from Bloggeroid
Thursday, June 16, 2011
Wednesday, June 15, 2011
Good Ride
Really wish I had a better camera with me...
But the moon was cool....
But the moon was cool....
posted from Bloggeroid
Tuesday, June 14, 2011
Sunday, June 12, 2011
Saturday, June 11, 2011
Still not 100%
Did a backward Booneville loop this morning. My legs are still not back under me. I was glad when it was over. I'm hoping to get a long ride in Monday before going back to work tuesday . Still cleaning Almonzo out of my cross bike, I even took the derailler apart and got out the Qtips an hour later its almost workable.... Really want that bike to work for Monday.
posted from Bloggeroid
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