cycling-obsession

"It's better to fail at greatness than succeed at mediocrity" - Courtney Hilton

Friday, July 13, 2012

Hilton'd



Broken cable
Posted by Courtney Hilton at 7:35 AM
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: None

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

Total Pageviews

Followers

Blog Archive

  • ►  2023 (3)
    • ►  October (3)
  • ►  2017 (9)
    • ►  April (6)
    • ►  March (3)
  • ►  2016 (53)
    • ►  September (4)
    • ►  August (6)
    • ►  June (3)
    • ►  May (7)
    • ►  April (8)
    • ►  March (15)
    • ►  February (2)
    • ►  January (8)
  • ►  2015 (44)
    • ►  September (2)
    • ►  August (9)
    • ►  July (13)
    • ►  June (3)
    • ►  May (5)
    • ►  April (6)
    • ►  March (1)
    • ►  January (5)
  • ►  2014 (59)
    • ►  November (3)
    • ►  October (2)
    • ►  September (4)
    • ►  August (4)
    • ►  July (14)
    • ►  June (23)
    • ►  May (9)
  • ►  2013 (4)
    • ►  February (1)
    • ►  January (3)
  • ▼  2012 (97)
    • ►  October (4)
    • ►  September (4)
    • ►  August (7)
    • ▼  July (7)
      • 42 miles
      • Assistant Manager Training in Kansas
      • Topeka, KS
      • Topeka, KS
      • Hilton'd
      • Family Ride
      • Off
    • ►  June (8)
    • ►  May (16)
    • ►  April (15)
    • ►  March (10)
    • ►  February (10)
    • ►  January (16)
  • ►  2011 (302)
    • ►  December (8)
    • ►  November (8)
    • ►  October (12)
    • ►  September (21)
    • ►  August (27)
    • ►  July (29)
    • ►  June (29)
    • ►  May (32)
    • ►  April (36)
    • ►  March (31)
    • ►  February (33)
    • ►  January (36)
  • ►  2010 (393)
    • ►  December (51)
    • ►  November (37)
    • ►  October (45)
    • ►  September (22)
    • ►  August (24)
    • ►  July (35)
    • ►  June (46)
    • ►  May (29)
    • ►  April (29)
    • ►  March (37)
    • ►  February (23)
    • ►  January (15)
  • ►  2009 (254)
    • ►  December (20)
    • ►  November (24)
    • ►  October (34)
    • ►  September (17)
    • ►  August (18)
    • ►  July (17)
    • ►  June (24)
    • ►  May (25)
    • ►  April (25)
    • ►  March (13)
    • ►  February (18)
    • ►  January (19)
  • ►  2008 (25)
    • ►  December (19)
    • ►  November (6)

Local Reading

  • Guitar Ted Productions
    Friday News And Views - *Flint Hills Gravel Ride/Run Registration Open*: Starting off this FN&V with a gravel event in Kansas called the Flint Hills Gravel Ride and Run. This ev...
    8 hours ago
  • Dirty Moines
    Free Download: The America Falls Series: Books 4-6: America Falls Box Set, Book 2 by Scott Medbury PDF - Read or Download The America Falls Series: Books 4-6: America Falls Box Set, Book 2 Book by Scott Medbury. It is one of the best seller books in this mon...
    6 years ago
  • Cyclist...Not Biker
    CNB Podcast Ep 7 Is Up! - Listen to it here: https://anchor.fm/TACOPASTORIUS/embed/episodes/CNB-Ep-7-Grinding-About-Gravel-Worlds-e22hjv Advertisements
    6 years ago
  • The House of Husar
    100k Training Weeks 5 & 6 Update - The last two weeks have been very busy. Unfortunately not in regards to running. We had two music festivals over the last two weekends. I did a ton of work...
    6 years ago
  • Dirty Kanza 200
    A flashback to 2015 – the “Decade of Dirty” - Year 10 of Dirty Kanza brought about some pretty tough conditions for competitors. It became dubbed the “Year of the Mud” and inspired the #dklegends – all...
    6 years ago
  • Buckshot's Blog
    Breck Epic: Stage 2 - Stage 2- ColoRADo trail Stage 2 POV video from Jeremiah Bishop There was no doubt in my mind that the elevation was affecting my sleep. On top of usual ra...
    6 years ago
  • Zen Biking
    2015 Tour Divide - Reflections and Thanks - I've had a number of people ask me if I would go back and race The Tour Divide again. After taking time to reflect on the training as well as the event, I ...
    8 years ago
  • CIRREM
    - Well back to back years with sunny 60+ degree weather. About every course record was broken and countless personal records fell. Thank you to all of you ...
    8 years ago
  • VeloRosa Women's Cycling Team
    Sip & Swap - Feb. 25, 2016 - Got a bunch of bike parts laying around? Have a closet full of bike clothing you don't wear any more? Well - join Velorosa at the annual Sip & Swap this T...
    8 years ago
  • Bicycling Is Proof That God Loves Us And Wants Us To Have Fun
    Hand-Cycle Night - *Legs had a day off today----so hence Hand-Cycle night. It's fun rode out to Sageville on Heritage Trail*
    9 years ago
  • ElMonoLoco
    What I did this summer - *Rolling out.* In keeping with the college tradition (for me, anyways), I once again find myself scrambling to finish my homework on the last day befor...
    10 years ago
  • The craziness that is the Hiltons!
    Mommy Guilt - Disclaimer....So, this is just a rambling of how I'm feeling today, and in no way should be looked at, by anyone, as a judgement or criticism on them....ok...
    10 years ago
  • Cycling Lyfestyle
    None -
    10 years ago
  • IowaGriz
    Dakota 50 pre-ride notes (2013 course, reverse from normal) - This post to help others that are riding in the 2013 edition of the Dakota Five-O. This years course will be run backwards from normal. I pre-rode the co...
    11 years ago
  • Cup O' Dirt
    Christina Anthony and the Gold Rush - Here's a nice update from Christina Anthony on the Gold Rush Gravel Grinder. Coincidentally, this race takes place in some of my former stomping grounds as...
    11 years ago
  • BikeBlogs.com - Bike and cycling blog directory
    Santa Cruz Tallboy Carbon Video Overview -
    11 years ago
  • Rasmussen Bike Shop - Home Page
    HOLIDAY SPECIALS! GET THEM BEFORE THEY ARE GONE!!! - Tis the season for holiday shopping! Stop into the shop today for these great deals for the cyclist in your life...or for yourself! *2012 Specialized Allez...
    11 years ago
  • Quarter Rage A Bragging Rights Time Trial In Denmans Woods
    9-26-2012 Rage results! - Greg Rasmussen on a bike (that isn't in the shop parking lot) in what was rumored to be 20yrs! Thats fucking AWESOME! Some of you may not know Will Van Z...
    12 years ago
  • today's sermonette
    for sale: VINTAGE 1964 COMET travel trailer, 13' - these photos were taken while camping at the recent iowa state fair, august 9-19. ours was the only little, old trailer in the campgrounds, population 65...
    12 years ago
  • Rassy Blog
    The Mullet - *Matias and I beatin' the snot out of each other.* It’s tough to beat the central Iowa cycling scene, especially during the fall months with the biggest ...
    13 years ago
  • Lakewood Bike Riding
    -
    13 years ago
  • "Dirty" Pictures of Bikes
    Send Pics - Email (Above) your bike pictures I will post them.
    13 years ago
  • Careful Documentation of Nothing Much
    Trail Work Hoe - Me and my Trail Work Hoe, oh the places we will go. Hoeing with this hoe may not be the best, ya know. (its a two-way go) but she's my hoe, and that's ...
    13 years ago
  • Lines in the Dirt
    metric 5 - This site does not support embedded trip maps. View the trip here instead.
    13 years ago
  • Quote Of The Day
    Saturday 1/1 - "Customer reports that the fish are eating the other fish" - James
    13 years ago
  • The Muddy Brown Masi Blob
    Ugh - So three things could've gone better on the ride today. First, I was trying innertube under the sole where the metal cleat and hardware is. Can't report on...
    13 years ago
  • I Bleed Tri-flow
    - This blog is dead. it doesn't represent me, and i dont want to type on it anymore. something new will emerge, let's just say it will be like the phoenix......
    13 years ago
  • Pedal! Damn it!
    But, still, the bicycles rolled - A little reading for a rainy Saturday... (Picture credit: Mohammad Karim Faiez) The bicycle man prefers working in the sun, sitting on a cushion naile...
    14 years ago
  • the kim west radio cycling show blog
    i want to try this in des moines!! - check out this link to an insane ride--entirely within the portland city limits!
    15 years ago
  • Cycle Goddess
    Gear'n Up for Winter; The Essentials... - If you live in Iowa, you skipped the knee warmers and went straight to tights. Let's face it, riding the trainer indoors all winter is no fun, so don't be ...
    15 years ago
  • Bean There, Tri'd That
    Exciting News - While I am waiting for a few more pictures to come online from the cyclocross races this weekend, I figured I'd take this opportunity to devote a little po...
    15 years ago
  • THE TRANS IOWA RACE V.6
    RACE ROSTER - * Trans Iowa Roster* *Limited to 120 Riders * "Suffering becomes beautiful when anyone bears great calamities with cheerfulness" ...
    19 years ago
  • Nick's Blog
    -
  • Reese Family
    -
  • **Steph's So-Called Life**
    -
  • CITA
    -
  • Gravel Grinder News
    -
  • IowaGravel
    -
  • mountain bike for a Memorial
    -
  • EOJ
    -
Show 10 Show All

Local Stores You Should go too

Local Stores You Should go too

Fat Bike Adventure

  • Pugsley (21)
  • Fat Bike (7)

Team Adventure

  • Trek T900 (17)
  • Tandem (14)
  • Twin Sport (1)

Search This Blog

Popular Posts

  • 2 Days to go...
    Not going out to ride is like missing an addiction but only 2 days till Bonebender and I still need to rest if I'm going to survive 6 ho...
  • Not feeling it.
    After the last week of 12 hour work days this wonderful cold and the inability to breathe everytime I get on a bike I'm ready for a shor...
  • Summerset Shootout 2010
    I did the Cat2 race with the goal of finishing not last and with no broken parts. I finished a lap ahead of some people and everything stil...
  • More repair parts
    So yesterday i broke my chain on my commuter (sram 951) after something like 3k miles.  So i steal a chain from my 29r same chain but more l...
  • Off to the funny-farm
    I've completely lost my mind or something. I am actually going 'win' this race http://transiowa.blogspot.com/ I'ts time to ...
  • Taco Time!!!
    I think if it stays at 20ish degrees denmans will be perfect(ridable) tomorrow.  So Anyone up for a taco ride?  I don't get off work til...
  • Muddy Mess
    Yesterday I took off at 2 with hopes of a gravel metric. As soon as I got to the gravel I realized that wasn't even close to happening....
  • A few miles in the snow
    Went out for a Downtown-Johnston loop today. It was nice to be out in double digit temps for the first time this year. Got 25 miles in the...
  • New Bike Day and some Tubeless mounting
    Without Tubes, Dorkdisk,reflectors,plastic pedals,Safety Stickers I finally decided on my race bike for 2010. Well the pricing and steel fr...
  • Off road :)
    Started with 50 miles of gravel, btw if you hit the booneville road fresh gravel and freshly graded. That sounds good but makes everything ...

Other Cycling Blogs

  • Big Wheel Building
    That moment.
    1 day ago
  • Lovely Bicycle!
    The Blogosphere as We Knew It, and Its {Dis}Contents
    6 months ago
  • Jill Outside
    Thyroid update 7
    1 year ago
  • Change Your Life. Ride A Bike!
    So Long, And Thanks For All The Bicycles!
    2 years ago
  • Cycle Chic™ - The Original from Copenhagen.
    Copenhagen Rides On
    4 years ago
  • Bike Snob NYC
    Pack Your Bags, We're Moving!
    4 years ago
  • The Life and Times of a Recovering Mountain Biker.
    Latest New Trends
    7 years ago
  • Drinker with a Riding Problem
    I'm Not Dead Yet!
    7 years ago
  • Girls and Bicycles
    Two Month What?!
    9 years ago
  • RidingPretty-Bicycle Chic California
    July Edition of The Tweed Ride Report 2015
    9 years ago
  • Sydney Body Art Ride
    10 years ago
  • She Rides a Bike
    Product review: The RockiNoggins Kate Helmet Cover!
    10 years ago
  • Chicks and Bikes
    11 years ago
  • Confessions of a CyclePath
    Lycra Presence
    13 years ago
  • XXC Magazine
    WE'VE MOVED!!
    13 years ago
  • girls on bikes

My Link List

  • Fixed Gear Gallery
  • Bike Iowa

2012 Cup-o-Dirt

1/1 Metric 1 (The Knife)
1/25 Metric 2 (MTB)
1/31 Metric 3 (The Knife)
2/22 Metric 4 (MTB)
2/25 Metric 5 (CIRREM IV) (The Knife)
3/6 Metric 6 (132 miles/60 gravel) CXR
3/13 Metric 7 (CXR)
3/25 Metric 8 (PUGS)
4/1 Century 1 (CXR) 210 miles!
6/2 Century 2&3 (CXR) DK200 (17:15)
7/14 Metric 9 (CXR) GTed Death Ride
10/3 Metric 10 (MTB)

2012 Milage

January - 764
February - 482
March - 847
April - 538
May - 650
June - 499
July - 450
August 23 - 240

2011 Cup-o-Dirt

  • 15th Metric 12.10 (The Knife)
  • 14th Metric 11/4 (Pugsley)
  • 8th Century 10/14 (Touring Bike)
  • 13th Metric 10/13 (Touring Bike)
  • 12th Metric 9/4 (Touring bike)
  • 11th Metric 8/24 (Raliegh)
  • 10th Metric 8/11 (Pugsley)
  • 7th Century 7/30 (The Knife) GTDRI
  • 9th Metric 7/26 (Tandem) To Ragbrai
  • 6th Century 7/15 (CXR)
  • 5th Century 6/29 (The Knife)
  • 4th Century 6/4 (Raliegh) DK200
  • 3rd Century 5/16 (Raliegh xxix)
  • 8th Metric 5/6(Mary SS)
  • 2nd Century 4/28(Touring Bike)
  • 7th Metric 4/1 (CXR)
  • 6th Metric 3/27 (Touring Bike)
  • 5th Metric 3/14 (Touring Bike)
  • 1st Century 2/17 (CXR)
  • 4th Metric 2/12 (The Knife)
  • 3rd Metric 2/5 (The Knife) BRR
  • 2 Metric 1/31 (Mary SS)
  • 1st Metric 1/7 (Mary SS)

2010 Cup-o-Dirt

  • 1/16 First Metric SS
  • 2/6 Second metric BRR
  • 2/27 Third Metric CIRREM
  • 3/17 Fourth Metric
  • 3/28 Fifth Metric
  • 4/24 Sixth Metric
  • 5/1 Seventh Metric
  • 6/4 Eighth Metric SS
  • 8/15 Ninth Metric G88
  • 8/30 Tenth Metric
  • 9/4 11th Metric
  • 10/13 12th Metric

2009 Milage

January - 413 miles
February - 620 miles
March - 765 miles
April - 740 miles
May - 890 miles
June -1034 miles
July -1147 miles
August - 826 miles
September - 659 miles
October - 543 miles
November - 557 miles
December - 360 miles
Total - 8554

2010 Milage

January - 331
February - 436
March - 742
April 644
May - 719
June - 1016
July - 930
August - 787
September - 760
October - 610
November - 566
December 10 - 198
December (Snow Miles) - 204

Total 7943

2011 Milage

January - 527
February - 529
March - 644
April - 721
May - 633
June - 700
July - 665
August - 549
September - 521
October - 538
November - 373
December - 280

Total 6682

Bike Collection

  • 2010 Surly Pugsley (Bat-Mobile)
  • 2010 Masi CXR
  • 2009 Raleigh XXIX +G
  • 2009 Grand Randonneur
  • 2008 Haro Mary SS
  • 198? Retro Bike
  • 1993 Schwinn Moab
  • 2007 Trek Pilot Retired
  • 2008 Giant Bowery
  • 2008 Bianchi San Jose (The Knife)
  • 1981 Bianchi Fixie

Labels

000 (1) 10 (1) 29er (1) android (1) Anna (3) Archery (2) Austyn (12) Baby Jim (4) Back Pain (1) Bags (1) banner lakes (1) bar ride (1) beer (10) BFG (4) Bicycle (3) Bike Art (1) Bike month (1) bike party (1) Bike Trail (2) Birthday (1) bob (4) BP (1) brake stuff (4) Brakeless Fixed Gear (3) BRR (2) calm (1) Calories (1) Camping (14) Cell Phone Pictures (1) Christmas (2) Cirrem (3) Cirrem 2011 (4) Clive sucks (1) Cold (27) Commuting (12) Crank Bros (1) crashes (1) Cummings tap (3) Cup 'o Dirt (17) CupOdirt (1) Cyclocross (12) Daily ride (1) Denmans (5) dirt (1) dirt drops (1) DK200 (4) ERT (3) Excuses (2) facebook (1) Failed parts (1) Fat Bike (7) Fat Tire (2) father's day (1) fishing (6) fixed gear (4) fixie (5) flood (1) Football (2) Garmin (2) Goals (1) GPS (3) Gravel (53) Group ride (1) GTDRI (1) gym (1) Gynastics (2) halloween (1) Haro Mary SS (10) High Trestle Trail (3) Hiking (1) Hilton'd (2) Home brew (2) House work (1) Ice ride (4) Iowa (1) Ipod (1) Jingle Cross Rock (2) Kayaking (7) Lean to (1) Lego stop video (1) Masi CXR (1) Mayors Ride (1) miles (1) motorcycle (1) mountain bike (47) Mukluk (3) New bike (1) New job (1) New Toys (1) New Year (5) Niner (2) None (80) On one Mary bars (1) Overtime (1) Park Ride (2) Patrick (3) Peanut (1) Pests (1) Picnic (1) pond (1) Pugsley (21) Quarter Rage (1) Quit Smoking (1) Races (4) Racing (5) Ragbrai (5) Raleigh (2) Review (4) Road bike (1) Rodents (1) Running (6) Salsa (2) Shoes (1) shooting (3) Short ride (1) Sick (1) Skunk (1) snow (19) snowshoe (3) Spin class (3) Squirrel (1) Sram (2) storm (1) studded tires (3) Sunshine (2) surly (1) Taco Ride (4) tallbike (1) Tandem (14) Taxes (1) Thanksgiving (1) The Knife (4) Time (1) Tires (2) Today's ride (1) Touring (11) Trainer (1) Trans-Iowa (1) Trek T900 (17) Twin Sport (1) Uncle (1) UnionYesWalmartNo (1) urban epic (2) Valentines (2) volleyball (1) Walmart (1) wedding (1) Wine (1) Winter (3) Work (1) Xmas (6) yard work (1) You Tube (1)

About Me

My photo
Courtney Hilton
WEST DES MOINES, Iowa, United States
Cycling nut case, Home brewer
View my complete profile

Trans Iowa Training Log

Week: Goal/Actual - Notes
Week 1 : 150/181 - Very Nice Weather!, and a Group Metric
Week 2 : 150/188 -Still Warm, a 70 Miler with Nick 80 mile Pugs ride in the 60 degrees...then single digits
Week 3 : 100/93 - Overnights all week 58 miles on sunday morning before a night shift!, Sick on Friday
Week 4 : 150/142 -75 miles on wed, 3/30min
Week 5 : 200/169 - 103 on tuesday, big snow storm saturday
Week 6 : 150/35 - bad week for taining
Week 7 : 150/130 - not bad
Week 8 150/245 - Cirrem!
Week 9 150/52 - Fail
Week 10 200/200 - 133 miles long ride and started riding on my luch hours too
Week 11 200/190 115 gravel/road and lunch rides
Week 12 200/210 - Good Week!
Week 13 200/213
Week 14 300/241
Picture Window theme. Powered by Blogger.