Trans Iowa Training Log

Week: Goal/Actual - Notes
Week 1 : 150/181 - Very Nice Weather!, and a Group Metric
Week 2 : 150/188 -Still Warm, a 70 Miler with Nick 80 mile Pugs ride in the 60 degrees...then single digits
Week 3 : 100/93 - Overnights all week 58 miles on sunday morning before a night shift!, Sick on Friday
Week 4 : 150/142 -75 miles on wed, 3/30min
Week 5 : 200/169 - 103 on tuesday, big snow storm saturday
Week 6 : 150/35 - bad week for taining
Week 7 : 150/130 - not bad
Week 8 150/245 - Cirrem!
Week 9 150/

Friday, January 13, 2012

So breaking things....

The bearings don't turn anymore :(



4 Patches is time for a new tube!



So the touring bike and the Pugsley are working now everything else has issues!  Hoping to see my mountain bike back next week with a working shock!   I really complain about how heavy it is but It's like ice cream comfort choice for everything.  I have to purchase intertubes!!! haven't done that in years

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