The Crud

Well now is week 3 between the Stomach flu, back issues, and now a cold, that I've felt like crud.  My milage is very low the last 3 weeks and I haven't done much but watch tv and complain alot.  Well the cold is better today and the back is alot better, so with a day off tomorrow I'm really hoping to get in 50-60 miles.  I think I'm going to take it easy and ride some bike trails, but I might hit the gravel and see how it goes.  First ride for the touring bike this year.