Cold in the morning

40 Degrees seemed cold this morning. Got a short mountain bike ride in this morning with Rick, Rich, Marco, Maria and a guy from the DMOS team (bad at names) felt good to ride in the cold again not sure if I'm ready for the real cold yet, but who ever is. Got a 5 mile run in last night with no pain at all and down to 45 minutes. Now off to work for a mid shift then maybe a dark ride after work. Oh ya and I love the Wolverine tire on the front of my bike!