Wednesday, December 2, 2009
Running Season
Started running last night for the winter. I ran my 45 minute loop however it only took 31 minutes so I'll be reworking my loops. I hope to do all my "exercise" running this winter and just ride for fun/zone 2 stuff. Looking good for the taco ride tonight however for the first time ever....skipping the beer after. The even hurts to type. I'm hoping to cut back the sauce a little the next 12 weeks or so and be 10-15 pounds lighter in the spring for road season. We'll see how that goes. Everyone insert comments about water and tea totaling.
Subscribe to:
Post Comments (Atom)
4 comments:
Good deal on cutting back. Everything in moderation. I know when the race season rolled in this year, cutting back during the week really helped me get down to final race weight. Plus hitting 2-3 beers after the race makes for a cheap buzz!
O'Douls in da house!!!
I hate Odouls I'll drink Tea or Diet coke.
bourbon.... in moderation :)
Post a Comment